Ironman Mont-Tremblant
In the closing kilometers of Ironman Mont-Tremblant, I made a promise to myself: to be proud of what I’d done that day. Even in such a...
Full Circle
The Idaho dietetics community is pretty tight-knit. So when I was asked by one of my long-time mentors to meet with a soon-to-be...
Calgary 70.3: The Breakthrough
Measuring success as an athlete is a peculiar thing. Training data and little wins along the way provide motivation and benchmarks for...
