

How to be a Good Host
“If the furnace is hot enough, it’ll burn anything.” This theory has been thrown around in endurance circles for years. The assumption...


Ironman Louisville
Every race teaches me a lesson. Part of my ritual in the days following a race is to write out a race report for me and my coach to...


Ironman Boulder- No Fear
Fourth place can be one of the hardest outcomes to face. After all, it’s well off the pace of the winner and it’s the first position that...