Welcome to the non-diet plan
There’s a saying that good nutrition is simple, but it is not easy. Between sensational headlines and life commitments, I am here to help you sift through the BS and find a path that works specifically for your lifestyle. Competitive athlete? Time-crunched recreationalist? Growing teenager? Super-mom? No matter which hat you wear, together we can find the best method for your body and mind to be at the top of their game.
What People Are Saying
“Erin even helped me overcome anxiety/fears I had around food, that I didn’t even know I had. I am so thankful I worked with Erin, she changed my life and I am forever grateful!”
M.P. – Client
“I feel better than I have for 15 years, thanks to Erin’s knowledge, guidance, humor, and enthusiasm!”
G.L. – Client
Follow Erin's Racing
Shifting from triathlon to adventures on unpaved routes. Traveling, exploring Idaho’s many remote, dirt roads and throwing in the occasional epic gravel race just for fun.
Unbound Gravel - Jun 5
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
SBT Gravel - Aug 15
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Rebecca’s Private Idaho - Sep 1
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
The Middleish Podcast
Hosted by Registered Dietitian Erin Green and Personal Trainer Michael Gray.
The diet and fitness world often operates in extremes. Eat this, not that. Go all-in or not at all. The concept of “moderation” is so underwhelming in today’s mainstream health headlines that people rarely pay attention to the middle path. We are here to change that! Using humor, story-telling and somewhat organized conversational skills, we aim to entertain and inform.
Contact me
Send me a message. I would love to connect with you.